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	<title>Astral Body</title>
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	<link>http://astralbody.org</link>
	<description>Exploring Altered States of Consciousness</description>
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		<title>Welcome to Astral Body</title>
		<link>http://astralbody.org/welcome-to-astral-body/</link>
		<comments>http://astralbody.org/welcome-to-astral-body/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 19:28:42 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Mysteries of the Mind]]></category>
		<category><![CDATA[astral body]]></category>
		<category><![CDATA[astral project]]></category>
		<category><![CDATA[astral projection]]></category>
		<category><![CDATA[astral projection for beginners]]></category>
		<category><![CDATA[astral travel]]></category>
		<category><![CDATA[how to astral project]]></category>
		<category><![CDATA[how to have an out of body experience]]></category>
		<category><![CDATA[meditation crystals]]></category>
		<category><![CDATA[out of body experience]]></category>
		<category><![CDATA[past life regression]]></category>

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		<description><![CDATA[In Search of The Astral Body Where do we look for the astral body?  Do we look in the same place where we would hope to find the mind &#38; spirit?  We humans have learned a lot about the world around us. We have mapped the globe and visited distant objects within out solar system. [...]]]></description>
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		<title>Meditation for Beginners</title>
		<link>http://astralbody.org/meditation-for-beginners/</link>
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		<pubDate>Tue, 15 Feb 2011 02:24:14 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[beginner's guide to meditation]]></category>
		<category><![CDATA[learn how to meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation for dummies]]></category>
		<category><![CDATA[zen meditation]]></category>

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		<description><![CDATA[It occurs to many people that there may be some benefit available to them in terms of their overall well-being from engaging in some form of meditative practice. After all, the benefits in physical, mental and emotional terms are well-known and virtually undeniable. &#160; In casting about for a form and instruction in meditation techniques [...]]]></description>
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