Theta Meditation System|Box Set
Most people recognize that meditation is a wonderful way to lower stress levels, improve our sense of personal balance and, some believe, improve our actual physical health. People with experience in meditation often enjoy the relaxing state of Theta meditation. These very slow frequency brainwaves seem to be conducive to a very relaxing meditative experience. This CD soundtrack is intended to guide the listener into such a Theta state, so that they can get the very most from their time meditating.
People who experience Theta meditative states often report feeling more relaxed and creative. An example of what happens during theta meditation is what happens after you successfully “sleep on a problem” and let your brain do some deep processing.
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Amazon.com Price: $12.50 (as of 2012-02-22 22:12:00 GMT)
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Product Description
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate your own THETA brainwaves and lead you easily into restful and rejuvenating meditation.
Based on over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers Contains no spoken words or subliminal messages
Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime Experienced meditators can use this soundtrack to deepen and enhance their meditative practice Theta Meditation – Renewal EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
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Filed Under: Meditation • Methods
